Weigh In record (no journal entry) for 27 February 2012
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223.0 lb
Lost so far: 5.5 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1350 kcal
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Fat: 53.22g | Prot: 130.15g | Carb: 81.99g.
Breakfast: Corn, Chicken Drumstick (Skin Not Eaten), Thick Sliced Bacon, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Lunch: Spring Onion Rice Noodle Soup. more...
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gaining 7.0 lb a week
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