ScottColliflower's Journal, 27 February 2012

272.6 lb Lost so far: 24.4 lb.    Still to go: 82.6 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 41.28g | Prot: 80.54g | Carb: 110.92g.   Breakfast: Original Coffee Creamer, Bananas. Lunch: banana. Dinner: Boneless Skinless Chicken Thigh, Light Sour Cream, Extra Virgin Olive Oil, Baked Potato (Peel Eaten), Asparagus. more...

3359 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...