Weigh In record (no journal entry) for 08 May 2017
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160.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1037 kcal
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Fat: 35.23g | Prot: 65.68g | Carb: 119.51g.
Breakfast: Bananas, Peter Pan Whipped Creamy Peanut Butter, Nature's Own Light Honey Wheat Bread. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Butter Whipped (Salted), Broccoli, Great Value Cod Fillet. Snacks/Other: Nonni's Turtle Pecan Biscotti, Dannon Light & Fit Greek Yogurt - Strawberry, Sugar, Publix Whipped Light Cream. more...
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losing 2.5 lb a week
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