Dave COD's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
225.2 lb Lost so far: 2.0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2017:
1088 kcal Fat: 57.96g | Prot: 35.03g | Carb: 114.27g.   Breakfast: Cherry Tomatoes, Egg, Kowalski Fresh Kielbasa. Lunch: Vanilla Ice Creams. Dinner: Peanut Butter, Apples. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Planters Unsalted Dry Roasted Peanuts, Luigi's Real Italian Ice - Lemon (4 oz). more...
gaining 2.8 lb a week

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