jacobbelton's Journal, 07 May 2017

234.8 lb Lost so far: 20.5 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

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2924 kcal

Fat: 138.85g | Prot: 156.30g | Carb: 268.19g.   Lunch: Minute Maid Lemonade (Can), Crescent Rolls, Berries, Farmland Foods Cubed Ham, Kroger Mild Cheddar Cheese. Dinner: Pizza Hut 12" Medium Pepperoni Pan Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. more...

2693 kcal

Activities & Exercise: Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...