Weigh In record (no journal entry) for 07 May 2017
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187.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1164 kcal
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Fat: 81.72g | Prot: 59.39g | Carb: 76.08g.
Breakfast: Yerba Prima Psyllium Whole Husks, Heinz Apple Cider Vinegar, Just Organic Extra Virgin Olive Oil, Egg White, Onion Powder, 365 Baking Powder, Bob's Red Mill Almond Meal Flour, Nutiva Coconut Flour. Lunch: Bananas. more...
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gaining 0.2 lb a week
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