newleaf12's Journal, 26 February 2012

Feeling good...feel determined.and enjoying the meal prep far

253.0 lb Lost so far: 5.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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802 kcal

Fat: 41.14g | Prot: 54.41g | Carb: 59.14g.   Breakfast: 1% milk, splenda, coffee. Lunch: wheat round, peanut butter. Dinner: Parmesan Crusted Chicken Tenders. Snacks/Other: Peanut Butter Cups. more...

3073 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...