mchlrne's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
108.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1748 kcal Fat: 87.77g | Prot: 53.98g | Carb: 267.16g.   Breakfast: Skim Milk, Grape Nuts, flat bread light original, Old Fashioned Oatmeal, Grape Tomatoes, hebrew national hot dog, Olive Oil, Sugar Free Syrup, Green Peppers, Onions, Strawberries, pear, Light & Fit Yogurt, kiwi, Grapes, Raisins, egg. Lunch: Valentina Salsa Picante Popcorn (microwave). Dinner: Crunchy Taco, Pintos 'n Cheese, tb red sauce. Snacks/Other: skim milk beatrice's, fiber one bran cereal, edy's cookie dough, hershey's pot of gold caramel pecan clusters, Butterscotch, Original Cheesecake, Powdered Sugar, Light Soft Spread Margarine, apple fritter, Caramel Coated Popcorn. more...
losing 2.8 lb a week

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