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YIPPEE! MY GOAL WEIGHT!
Body Fat - %29.7
Water - %51.0
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140.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 March 2010:
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1224 kcal
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Fat: 46.00g | Prot: 38.00g | Carb: 185.80g.
Breakfast: Fiber One Fat Free Vanilla Yogurt, Sugar Free Pancake Syrup, Eggo Low Fat Waffles. Lunch: Muenster Cheese, Sara Lee Delightful Wheat Bread, Oscar Mayer Deli Ham. Snacks/Other: Ho Ho Mint Mocha (White Chocolate, Non-fat), YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces. more...
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losing 4.9 lb a week
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 Comments
Yea! Congrats on your accomplishment!
08 Mar 10 by member: mtsherick
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