a6s's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
179.6 lb Lost so far: 17.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:
1838 kcal Fat: 108.50g | Prot: 85.83g | Carb: 134.45g.   Lunch: Cheeseburger, Fries, Bacon Cheeseburger. Snacks/Other: Chewy Bars - Oats & Chocolate, Celery Sticks, Athletic Greens, Water. more...
2160 kcal Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
losing 9.8 lb a week

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