Weigh In record (no journal entry) for 06 May 2017
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137.8 lb
Lost so far: 47.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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781 kcal
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Fat: 33.53g | Prot: 33.25g | Carb: 88.76g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee with Sugar, Phillips Fiber Good Gummies, Thomas' Original English Muffins, Hard-Boiled Egg, Grapes. Lunch: Phillips Fiber Good Gummies. Dinner: Publix Vanilla Ice Cream Cups, Hannaford Corn Bread, Pork Chop, Green Snap Beans (Solids and Liquids, Canned), Cooked Green Cabbage (Fat Added in Cooking). more...
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losing 1.4 lb a week
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