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I weighed in today and lost 2 lbs. I hope to keep up the weight loss. I have my 2 month appointment, after the birth of my daughter on thursday.
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2008:
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866 kcal
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Fat: 50.05g | Prot: 62.25g | Carb: 40.35g.
Breakfast: sugar free syrup, Belgian Waffles. Lunch: tomato, ground beef, lettuce, taco sauce. Dinner: cabbage, tomato, Balsamic Salmon. Snacks/Other: Cool Whip fat free whipped topping, Mixed Nuts, Sugar-Free Gelatin. more...
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2804 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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 Comments
CONGRATULATIONS! -- on the weight loss and your baby girl!
01 Jan 08 by member: Kristal
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Very nice! Enjoy every minute, before you know it, she'll be off to school! Keep up the great job on the loss!!
01 Jan 08 by member: bullytrouble
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Good job! I started this site after the birth of my son. It is a great way to keep encouraged and get a little adult interaction, especially when you stay home with the kiddos all day like I do.
01 Jan 08 by member: graciepoo
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MarshaHelfman2002's weight history
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