Weigh In record (no journal entry) for 06 May 2017
|
220.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
530 kcal
|
Fat: 20.85g | Prot: 22.45g | Carb: 61.91g.
Breakfast: Coffee with Cream, Pork Sausage Patty or Link, Pork Sausage Patty or Link, Egg Beaters Egg Beaters - Original, Egg Beaters Egg Beaters - Original. Snacks/Other: Quiznos Oatmeal Raisin Cookie. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gee0198's weight history
|