| April 2019 |
| Thu 4th: |
745 *
|
42%
|
fat: 51.84g |
| |
protein: 63.90g |
| |
carbs: 5.41g |
|
2991*
|
 2246
|
| Mon 1st: |
872 *
|
49%
|
fat: 56.92g |
| |
protein: 57.25g |
| |
carbs: 42.60g |
|
-
|
-
|
| March 2019 |
| Tue 19th: |
468 *
|
26%
|
fat: 34.12g |
| |
protein: 26.35g |
| |
carbs: 14.77g |
|
2748*
|
2280
|
| Mon 18th: |
805 *
|
45%
|
fat: 40.73g |
| |
protein: 50.74g |
| |
carbs: 68.54g |
|
2889*
|
2084
|
| January 2019 |
| Fri 18th: |
746 *
|
42%
|
fat: 36.58g |
| |
protein: 85.08g |
| |
carbs: 14.14g |
|
-
|
-
|
| Thu 17th: |
745 *
|
42%
|
fat: 54.84g |
| |
protein: 53.82g |
| |
carbs: 8.96g |
|
-
|
-
|
| Wed 16th: |
1105 *
|
62%
|
fat: 63.92g |
| |
protein: 58.38g |
| |
carbs: 78.14g |
|
2832*
|
1727
|
| Tue 15th: |
1671 *
|
94%
|
fat: 121.17g |
| |
protein: 121.75g |
| |
carbs: 17.63g |
|
2832*
|
1161
|
| Mon 14th: |
612 *
|
24%
|
fat: 44.00g |
| |
protein: 44.06g |
| |
carbs: 7.10g |
|
2843*
|
2231
|
| Sun 13th: |
1191 *
|
46%
|
fat: 79.05g |
| |
protein: 103.53g |
| |
carbs: 11.96g |
|
2832*
|
1641
|
| Sat 12th: |
719 *
|
28%
|
fat: 31.03g |
| |
protein: 69.95g |
| |
carbs: 42.66g |
|
-
|
-
|
| Fri 11th: |
955 *
|
37%
|
fat: 66.09g |
| |
protein: 75.56g |
| |
carbs: 11.96g |
|
2813*
|
1858
|
| Thu 10th: |
499 *
|
19%
|
fat: 43.71g |
| |
protein: 22.01g |
| |
carbs: 1.96g |
|
2977*
|
2478
|
| October 2018 |
| Mon 1st: |
320 *
|
12%
|
fat: 18.42g |
| |
protein: 25.38g |
| |
carbs: 13.14g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
770 *
|
30%
|
fat: 45.00g |
| |
protein: 68.00g |
| |
carbs: 24.00g |
|
2931*
|
2161
|
| Tue 14th: |
-
|
-
|
|
2916*
|
-
|
| Mon 13th: |
-
|
-
|
|
2916*
|
-
|
| Thu 2nd: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
2559*
|
2399
|
| Wed 1st: |
1153 *
|
44%
|
fat: 77.32g |
| |
protein: 57.38g |
| |
carbs: 59.42g |
|
2453*
|
1300
|
| July 2018 |
| Sat 28th: |
250 *
|
10%
|
fat: 10.00g |
| |
protein: 36.00g |
| |
carbs: 7.00g |
|
2453*
|
2203
|
| Thu 26th: |
240 *
|
9%
|
fat: 10.00g |
| |
protein: 34.00g |
| |
carbs: 5.00g |
|
2822*
|
2582
|
| Wed 25th: |
962 *
|
37%
|
fat: 70.83g |
| |
protein: 66.64g |
| |
carbs: 17.96g |
|
2464*
|
1502
|
