Weigh In record (no journal entry) for 06 May 2017
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198.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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336 kcal
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Fat: 19.20g | Prot: 31.26g | Carb: 3.10g.
Breakfast: Sliced Ham (Extra Lean), Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. more...
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losing 4.2 lb a week
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philsusa1's weight history
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