Weigh In record (no journal entry) for 06 May 2017
|
226.8 lb
Lost so far: 0.4 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2017:
|
1189 kcal
|
Fat: 39.34g | Prot: 45.28g | Carb: 184.39g.
Breakfast: Peanut Butter, Apples. Lunch: Goya Chick Peas, Cauliflower, Price Chopper Lite Balsalmic Vinaigrette Dressing, Costco Rotisserie Chicken, Longhorn Steakhouse Mixed Greens Side Salad. Dinner: Lindy's Homemade Cherry Italian Ice. Snacks/Other: Sweet 2 Eat Peaches, Tangerine, Skippy Extra Crunchy Super Chunk Peanut Butter, Apples. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dave COD's weight history
|