Ann Rouette01's Journal, 06 May 2017

155.0 lb Lost so far: 4.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 26.29g | Prot: 84.12g | Carb: 104.33g.   Breakfast: Coffee with Milk, Kellogg's Special K Satisfaction Cereal, Publix Fat Free Light Active Strawberry Yogurt. Lunch: Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Dole Snap Peas, Pork Loin (Tenderloin). Snacks/Other: Mushrooms, Act II 100 Calorie Butter Mini Popcorn Bags, Broccoli, Stop & Shop Light Cream, Cherry Tomatoes. more...

1715 kcal

Activities & Exercise: Cleaning - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...