Weigh In record (no journal entry) for 05 May 2017
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234.8 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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2672 kcal
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Fat: 120.05g | Prot: 94.86g | Carb: 300.86g.
Breakfast: NutriSystem Cinnamon Raisin Baked Bar. Lunch: Costco Hot Dog. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), M&M's Milk Chocolate M&M's, NutriSystem Chocolate Chip Cookies, Doritos Nacho Cheese Tortilla Chips (49.6g), Pringles 100 Calorie Packs - Sour Cream & Onion, Nabisco Lorna Doone Shortbread Cookies (42g). more...
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losing 5.4 lb a week
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