Weigh In record (no journal entry) for 26 February 2012
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261.7 lb
Lost so far: 9.5 lb.
Still to go: 85.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2012:
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2457 kcal
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Fat: 135.31g | Prot: 64.35g | Carb: 242.58g.
Breakfast: Gelberbsen, Mischkornbrot (Enthält Vollkorn und 7 Korn), Eier, Gipfeli, Le Fruit Erdbeere, Zopf, Kaffeerahm, Kochbutter, Normaler Kaffee. Dinner: Chocoletti Milch, Kiwi, Caffe Latte Cappuccino, Bouillon Huhn, Wienerli, Champignons, Halbrahm, Blätterteiggebäck/ Pastetli. Snacks/Other: Lindor, Werther's Original, Kaffeerahm, Normaler Kaffee, Roter Traubensaft (Bio), Weißbrot. more...
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2956 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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