Weigh In record (no journal entry) for 05 May 2017
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198.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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2195 kcal
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Fat: 92.12g | Prot: 86.13g | Carb: 269.77g.
Breakfast: Light Vegetable Oil Spread, Jumbo Egg, Natural Finely Shredded Sharp Cheddar Cheese, Better'n Eggs. Lunch: 8" Cheese Pizza. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hormel Turkey Pepperoni, Bruegger's Balsamic Vinaigrette, 8" Cheese Pizza. Snacks/Other: Slim-Fast Drizzled Crisps, Sargento Jr. Dippers with Cheese, Zaxby's Carrots & Celery, Nabisco Chips Ahoy! Chocolate Chip Cookies, Maruchan Instant Lunch - Chicken Ramen. more...
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losing 1.4 lb a week
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