Dantu's Journal, 05 May 2017

Weigh In record (no journal entry) for 05 May 2017
219.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2017:
731 kcal Fat: 13.50g | Prot: 32.25g | Carb: 118.50g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), General Mills Very Berry Cheerios. Lunch: Progresso Vegetable Classics Vegetable Soup, Kraft Natural Mozzarella String Cheese. Dinner: White Rice. more...
losing 12.6 lb a week



     
 

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