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OMG away for 10 days and look what happens. I know when I go away I drink LOTS of beer and eating habits are bad. Time to detox and give the liver a break and eat properly and exercise again :)
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144.6 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed poorly.
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gaining 2.0 lb a week
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