Weigh In record (no journal entry) for 05 May 2017
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127.2 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1538 kcal
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Fat: 42.36g | Prot: 65.18g | Carb: 184.00g.
Breakfast: Materne Aardbeien Confituur, Alpro Soya Minarine, Lotus Speculoos (12,5g), Volkoren Brood, Sinaasappelen. Lunch: Komkommer (Geschild), Kaas, Volkoren Brood, Appels. Dinner: Uien, Gerookte Zalm, Cava, Rode Tafelwijn, Aardappelpuree, Konijnenvlees. Snacks/Other: LU Cracotte Volkoren, Bolletje Ijs. more...
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losing 7.7 lb a week
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Dana@'s weight history
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