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Saturday with Alli
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108.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1739 kcal
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Fat: 71.04g | Prot: 46.78g | Carb: 268.48g.
Breakfast: Sugar Free Syrup, Raisins, Old Fashioned Oatmeal, pear, flat bread light original, Grape Tomatoes, hebrew national hot dog, Olive Oil, Green Peppers, Onions, Strawberries, Blackberries, Light & Fit Yogurt, kiwi, Grapes, egg. Dinner: mashed potatoes & crab,bread,veg's. Snacks/Other: fiber one bran cereal, Skim Milk, Caramel Coated Popcorn , thin mint ice cream/butterfinger, hershey's miniatures, twix, hershey kiss, snickers square, hershey's pot of gold caramel pecan clusters, Butterscotch, Original Cheesecake. more...
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steady weight
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