Weigh In record (no journal entry) for 05 May 2017
|
155.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2017:
|
1977 kcal
|
Fat: 72.20g | Prot: 89.16g | Carb: 201.53g.
Breakfast: Milbona Soya Drink Unsweetened, Pirkka Kaakaojauhe, Kananmuna, Kananmunan Valkuainen. Lunch: Sinebrychoff Long Drink Cranberry, Pirkka Saunapalvikinkku, Viola Paprika-Chili Tuorejuusto, Vaasan Koulunäkki, Milbona Soya Drink Unsweetened, Taffel Suolapähkinä, Nutrilett Banana Caramel. Dinner: Gelatelli Crema Di Banana, Dumle Dumle, Taffel Hearts, Rainbow Täysjyvä Spagetti. Snacks/Other: Freshona Pickled Gherkins, Apetina Red Peppers & Chilli, Arla Keso Raejuusto, Hälsans Kök Falafel & Friends Punajuuri. more...
|
|
1897 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariemushu's weight history
|