Weigh In record (no journal entry) for 04 May 2017
|
228.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2017:
|
556 kcal
|
Fat: 41.47g | Prot: 18.02g | Carb: 33.55g.
Breakfast: Fanta Grape Soda (Can), Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Avocados. more...
|
gaining 14.0 lb a week
|
|
Other Related Links
Members
|
melissaknight's weight history
|