AmyJ50's Journal, 04 May 2017

133.2 lb Lost so far: 29.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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249 kcal

Fat: 7.47g | Prot: 30.29g | Carb: 18.88g.   Breakfast: Horizon Organic Fat Free Milk, Sargento Light Mozzarella String Cheese, Elli Quark, Egg. more...

1842 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...