shapechanger's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012

138.0 lb Lost so far: 2.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:

190 kcal

Fat: 2.18g | Prot: 4.61g | Carb: 36.32g. Breakfast: cuties, quinoa flake. more...

1577 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week


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shapechanger's weight history