After breakfast; @ 10:44AM; 7.9% BF; 61.4% h2o
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151.4 lb
Lost so far: 0.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1336 kcal
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Fat: 34.01g | Prot: 52.33g | Carb: 218.40g.
Breakfast: Plum Amazins, Coffee (Brewed From Grounds), Pure Almond Milk - Vanilla, Steel Cut Oats, 2% Fat Milk, Cage Free Eggs. Lunch: Hard Pretzels, Green Tea, Creamy Peanut Butter, Reduced Sugar Concord Grape Jelly, Double Fiber Whole Grain Wheat Bread, Banana. Snacks/Other: Reduced Fat String Cheese, Mini Babybel White Cheddar Cheese, Hard Pretzels. more...
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2128 kcal
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Activities & Exercise:
Sitting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...
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gaining 22.4 lb a week
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