| January 2014 |
| Mon 20th: |
1973 *
|
68%
|
fat: 57.28g |
| |
protein: 42.47g |
| |
carbs: 321.63g |
|
-
|
-
|
| Sun 5th: |
620 *
|
21%
|
fat: 20.97g |
| |
protein: 45.33g |
| |
carbs: 76.27g |
|
-
|
-
|
| March 2013 |
| Sat 16th: |
385 *
|
13%
|
fat: 13.68g |
| |
protein: 20.50g |
| |
carbs: 53.77g |
|
-
|
-
|
| Fri 15th: |
1241 *
|
43%
|
fat: 30.21g |
| |
protein: 65.73g |
| |
carbs: 201.69g |
|
3348*
|
 2107
|
| Thu 14th: |
527 *
|
18%
|
fat: 12.62g |
| |
protein: 15.57g |
| |
carbs: 104.23g |
|
2177*
|
1650
|
| Wed 13th: |
1187 *
|
41%
|
fat: 44.55g |
| |
protein: 36.35g |
| |
carbs: 193.17g |
|
1925*
|
738
|
| Sat 9th: |
1224 *
|
42%
|
fat: 57.60g |
| |
protein: 47.51g |
| |
carbs: 154.83g |
|
1810*
|
586
|
| Thu 7th: |
1145 *
|
39%
|
fat: 54.48g |
| |
protein: 29.36g |
| |
carbs: 157.45g |
|
2909*
|
1764
|
| Wed 6th: |
1833 *
|
63%
|
fat: 60.44g |
| |
protein: 110.44g |
| |
carbs: 229.81g |
|
2387*
|
554
|
| Tue 5th: |
1862 *
|
64%
|
fat: 57.34g |
| |
protein: 82.51g |
| |
carbs: 281.07g |
|
2597*
|
735
|
| Mon 4th: |
1832 *
|
63%
|
fat: 68.40g |
| |
protein: 75.85g |
| |
carbs: 257.46g |
|
2139*
|
307
|
| Sun 3rd: |
1366 *
|
47%
|
fat: 36.93g |
| |
protein: 87.91g |
| |
carbs: 186.71g |
|
2779*
|
1413
|
| Sat 2nd: |
1384 *
|
48%
|
fat: 33.72g |
| |
protein: 67.02g |
| |
carbs: 211.42g |
|
2348*
|
964
|
| Fri 1st: |
502 *
|
17%
|
fat: 6.81g |
| |
protein: 18.05g |
| |
carbs: 101.42g |
|
1937*
|
1435
|
| February 2013 |
| Thu 28th: |
1804 *
|
62%
|
fat: 73.31g |
| |
protein: 97.51g |
| |
carbs: 226.31g |
|
2408*
|
604
|
| Wed 27th: |
2288 *
|
79%
|
fat: 75.37g |
| |
protein: 68.53g |
| |
carbs: 352.95g |
|
2365*
|
77
|
| Tue 26th: |
2072 *
|
71%
|
fat: 82.04g |
| |
protein: 68.71g |
| |
carbs: 298.62g |
|
3063*
|
991
|
| Mon 25th: |
1817 *
|
63%
|
fat: 83.59g |
| |
protein: 64.34g |
| |
carbs: 248.35g |
|
1987*
|
170
|
| Sun 24th: |
2061 *
|
71%
|
fat: 40.24g |
| |
protein: 103.71g |
| |
carbs: 351.82g |
|
3796*
|
1735
|
| Sat 23rd: |
1687 *
|
58%
|
fat: 63.45g |
| |
protein: 107.41g |
| |
carbs: 228.53g |
|
1791*
|
104
|
