Weigh In record (no journal entry) for 25 February 2012
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161.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2012:
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1383 kcal
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Fat: 51.48g | Prot: 88.89g | Carb: 148.74g.
Breakfast: banana, almond milk, cream of wheat, Milk (Nonfat). Lunch: olive oil, wholly guacamole, salad, corn tortilla, raw shrimp, clementine. Dinner: almond milk, asparagus, london broil. Snacks/Other: gu, rice cake, carving board roast beef, almond milk, hammer whey. more...
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gaining 0.9 lb a week
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