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Pairdeuces
Journal
25 Feb 12
Pairdeuces's Journal, 25 February 2012
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Weigh In record (no journal entry) for 25 February 2012
145.2 lb
Lost so far:
9.8 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2012:
2161 kcal
Fat: 113.10g | Prot: 111.63g | Carb: 198.94g.
Breakfast:
Double Dark Chocolate Nutrition Bar.
Lunch:
Salami, Cocoa Pebbles Cereal, Mozzarella Cheese, Ground Beef.
Dinner:
Vanilla Yogurt (Lowfat), Cocoa Pebbles Cereal, Godiva Chocolate Cheesecake, Fried Chicken Salad (Regular).
more...
2174 kcal
Activities & Exercise:
Running - 7/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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