Weigh In record (no journal entry) for 04 May 2017
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128.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1720 kcal
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Fat: 48.70g | Prot: 72.52g | Carb: 250.88g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Aardbeien, Valblanc Kruidenkaas, Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Groene Snijbonen, Devos Lemmens Mayonaise Light 10%, Hamlap of Kotelet, Sla, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Marc Payot Appelcake, LU Petit Beurre, Sultana Fruitbiscuit, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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