Weigh In record (no journal entry) for 07 March 2010
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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791 kcal
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Fat: 20.95g | Prot: 29.32g | Carb: 124.19g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Dinner: ravioli, Cool Whip Whipped Topping Lite, Sugar Free Jello, Nutri-Grain Cereal Bar - Apple Cinnamon, wish bone salad spritzer, salad. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Sugar Free Jello, Cool Whip Whipped Topping Lite, Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 0.2 lb a week
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