Snoogies's Journal, 03 May 2017

205.7 lb Lost so far: 0 lb.    Still to go: 45.7 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2017:
1717 kcal Fat: 54.85g | Prot: 137.76g | Carb: 54.51g.   Breakfast: Smoked Salmon, Dill, Egg, Egg White, Coffee. Lunch: Boneless fresh chicken breast, Olive Oil, Carrots, Zucchini. Dinner: Halibut, fresh, Asparagus, Lemon Peel, Olive Oil. Snacks/Other: Vodka, White Table Wine, Quest Mint Chocolate Chunk. more...
losing 11.9 lb a week



     
 

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