kingkeld's Journal, 25 February 2012

Dammit. Entered wrong weight.
178.6 lb Lost so far: 163.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
3271 kcal Fat: 170.44g | Prot: 143.75g | Carb: 239.57g.   Breakfast: Loppefrøskaller, Rye Bread (Reduced Calorie), Sliced Ham (Extra Lean), Egg. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Cabbage, White Gravy, Beef Stew, Rye Bread, nakkekam. Dinner: Pizza. Snacks/Other: chocolate ice cream, danish. more...
2764 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Sitting - 14 hours and 30 minutes, Standing - 30 minutes. more...
on diet kingkeld's own diet   gaining 18.5 lb a week

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Comments 
just go into the bit where you log historical weights and put it in again and ignor the little box that tells you you are altering the space time continuum. 
25 Feb 12 by member: Di Happy
Meh, it's okay. It'll change tomorrow, if it didn't already. :) 
25 Feb 12 by member: kingkeld
Yes, Keld. I believe it's easy to change.  
25 Feb 12 by member: Helewis
It's really no big deal. It's not a "real" weigh-in, understood in the way that it's clearly fluctuation going on. I'm not sure why, but I'm sure that's what it is. I've done right. I know this. It's no fat gain. I think it has to do with other factors, and I'm just adjusting those back to how they were. Today is Indulgence Day, and I'm gonna enjoy it, enjoy another weight gain bashing tomorrow, and continue moving in the right direction. It'll budge sooner or later - I've seen this before, been here before, and adviced so many people on this. I don't really worry too much - It's just highly annoying that I see this HIGH number. What are the odds of gaining 4 kgs (8 1/2 lbs) in five days? 
25 Feb 12 by member: kingkeld
Hi Keld, actually it is 3.8 in 6 days :) Is the green a mistake? 
25 Feb 12 by member: Ryan75
How annoying. And, the odds aren't good. LOL! Happy weekend. 
25 Feb 12 by member: Johanne
Ryan, I feel that I've been doing pretty good. I believe it's just some crazy fluctuation. I have had sleep trouble, and other things like a slight return of the constipation. I think those are the culprits. I'll be fine. Before I know it, it's gone again. Today is Indulgence Day, so I'm prepared for another gain tomorrow, and then hopefully things are starting to look brighter. :) 
25 Feb 12 by member: kingkeld
Just be happy you're not a girl- my weight fluctuates constantly and many times, I can't figure out what's driving it. Stupid hormones! 
25 Feb 12 by member: gnat824

     
 

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