Weigh In record (no journal entry) for 06 March 2010
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281.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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2403 kcal
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Fat: 127.88g | Prot: 119.09g | Carb: 218.47g.
Breakfast: Wheat or Cracked Wheat Bread, Scrambled Egg (Whole, Cooked), bacon, jimmy dean sausage. Lunch: milkshake, pastrami sandwich. more...
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3828 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 1 hour, Resting - 11 hours, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Sitting - 3 hours. more...
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gaining 14.0 lb a week
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