Weigh In record (no journal entry) for 03 May 2017
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127.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1136 kcal
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Fat: 33.89g | Prot: 60.66g | Carb: 163.08g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Great Value Bran Flakes Cereal. Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Subway Light Mayonnaise, Subway 6" Turkey Breast, Subway Provolone Cheese. Dinner: Beef Sloppy Joe (No Bun), Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 0.2 lb a week
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pdt1982's weight history
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