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monicabrill
Journal
03 May 17
monicabrill's Journal, 03 May 2017
monicabrill's Profile
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Weigh In record (no journal entry) for 03 May 2017
112.0 lb
Lost so far:
5.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2017:
1091 kcal
Fat: 50.79g | Prot: 36.90g | Carb: 126.10g.
Breakfast:
Pistachio Nuts, Snyder's of Hanover Sourdough Hard Pretzels.
Lunch:
Great Value Sweetened Coconut Flakes, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla.
Dinner:
Dunkin' Donuts Plain Croissant.
more...
1504 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours, Abdominal (Sit Ups) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes.
more...
steady weight
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