Weigh In record (no journal entry) for 03 May 2017
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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1977 kcal
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Fat: 63.33g | Prot: 85.14g | Carb: 272.37g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Volkoren Brood, Wortelsoep, Valblanc Kruidenkaas, Appels, Aardbeien. Dinner: Gekookt Ei, Aardappelen (zonder Schil, met Zout, Gekookt), Tomaten, Kipfilet, Devos Lemmens Mayonaise Light 10%, Sla. Snacks/Other: LU Vitabis 1 Koek, Ijshoorntje, Bolletje Ijs, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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losing 4.6 lb a week
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Dana@'s weight history
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