Weigh In record (no journal entry) for 24 February 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2012:
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1256 kcal
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Fat: 54.55g | Prot: 67.90g | Carb: 129.56g.
Breakfast: Turkey Andouille Sausage, Egg, Milk (Nonfat) , Date, Oatmeal. Lunch: Buttered Air Popped Popcorn. Dinner: Chicken Breast (Skin Not Eaten), Guacamole. more...
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losing 1.8 lb a week
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