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Tried hard yesterday and the day before! Had FF Greek yogurt with sprouts/seeds today, coffee with soy milk. Going to Pilates Mon, Tues and Wed. from 5:30-6:30 regularly but need cardio badly. Tinketbell...I need to walk my puppy when I get you!
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140.2 lb
Lost so far: 13.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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losing 3.7 lb a week
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