Weigh In record (no journal entry) for 02 May 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2017:
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939 kcal
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Fat: 43.57g | Prot: 48.50g | Carb: 89.29g.
Breakfast: Healthy Life Low Carb Bread, Peanut Butter. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Safeway Baby Carrots, Chocolate Chip Cookies (Soft Type), Lay's Barbecue Potato Chips (1.5 oz), Roast Beef Sandwich. more...
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2824 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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