mchlrne's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
108.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1753 kcal Fat: 79.33g | Prot: 51.34g | Carb: 226.37g.   Breakfast: flat bread light original, Grape Tomatoes, hebrew national hot dog, Olive Oil, Green Peppers, Onions, Strawberries, Blackberries, Bananas, Light & Fit Yogurt, kiwi, Grapes, egg. Lunch: Caramel Coated Popcorn (with Peanuts), Reese's Puffs Cereal, broccoli, Oikos Greek Nonfat Plain Yogurt, Fried Battered Fish Stick Patty or Fillet. Snacks/Other: ritz bitz, popcorn topsy's, snickers square, strawberry ice cream, butter crunch ice cream, hershey kiss, hershey's miniatures, twix, hershey's pot of gold caramel pecan clusters, Original Cheesecake, apple fritter, Powdered Sugar, Light Soft Spread Margarine. more...
gaining 2.8 lb a week

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