Weigh In record (no journal entry) for 02 May 2017
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142.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1406 kcal
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Fat: 10.57g | Prot: 74.97g | Carb: 241.38g.
Breakfast: Kellogg's Corn Flakes, Honey, Trader Giotto's Fat Free Ricotta Cheese. Lunch: Banh Trang Vietnamese Rice Paper (Salad Roll Wrapper), Perdue Chicken Breast Tenderloins, Perdue Chicken Breast Tenderloins, Beef Stir Fry, White Rice. Dinner: Vitafusion Vitamin D3 Gummy Vitamins, Sesame Seeds, Green Chili Peppers (Canned), Del Monte Diced Tomatoes, Hominy (White, Canned), Frieda's Dried Wood Ear Mushrooms, Frieda's Kabocha Squash, White Rice, Trader Joe's Nonfat Apricot & Mango Yogurt. Snacks/Other: Kozy Shack Original Rice Pudding, Papaya, Kellogg's Corn Flakes, Honey, Trader Giotto's Fat Free Ricotta Cheese, Papaya. more...
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gaining 1.4 lb a week
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