fallingoff's Journal, 31 December 2007

Woohoo! Another pound before the new year! Looking forward to continuing a healthy lifestyle through the new year!
149.0 lb Lost so far: 3.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2007:
2014 kcal Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   

Comments 
Great work Fallingoff! I have 3 more days to getting really serious- no more family celebrations. I have been stocking up on healthy foods - stevia, lemons, salad, unsweetened cranberry juice, walnuts, oatmeal, berries, etc. 
31 Dec 07 by member: MomP
Thanks, MomP. I like what you've got stocked up! Can't wait to hear your stories of success in 2008! 
31 Dec 07 by member: fallingoff

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fallingoff's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.