Woohoo! Another pound before the new year! Looking forward to continuing a healthy lifestyle through the new year!
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149.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2007:
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2014 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Comments
Great work Fallingoff! I have 3 more days to getting really serious- no more family celebrations. I have been stocking up on healthy foods - stevia, lemons, salad, unsweetened cranberry juice, walnuts, oatmeal, berries, etc.
31 Dec 07 by member: MomP
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Thanks, MomP. I like what you've got stocked up! Can't wait to hear your stories of success in 2008!
31 Dec 07 by member: fallingoff
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