Weigh In record (no journal entry) for 02 May 2017
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150.8 lb
Lost so far: 49.4 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1059 kcal
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Fat: 34.55g | Prot: 52.07g | Carb: 144.02g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Del Monte Lite Sliced Peaches, Safeway Red Baby Potatoes, Beef Sloppy Joe (No Bun), Publix French Hamburger Bun. Dinner: Corn On The Cob with Butter, Fresh Ham. Snacks/Other: Claussen Kosher Dill Sandwich Slices Pickles. more...
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losing 12.6 lb a week
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kehoe1962's weight history
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