Weigh In record (no journal entry) for 02 May 2017
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200.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1960 kcal
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Fat: 112.03g | Prot: 187.15g | Carb: 81.96g.
Breakfast: Kerrygold Pure Irish Butter, Egg, Great Value Naturally Hardwood Smoked Bacon Thick Sliced. Lunch: Marketside Spicy Guacamole, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Marketside Spicy Guacamole, Chicken Out Rotisserie 1/4 White Chicken (No Skin). Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Kerrygold Pure Irish Butter, Coffee, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Land O'Lakes Traditional Half & Half. more...
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steady weight
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