Weigh In record (no journal entry) for 02 May 2017
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188.6 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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439 kcal
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Fat: 8.30g | Prot: 11.36g | Carb: 77.09g.
Breakfast: Granulated Sugar, Warburtons Seeded Batch (Large), Asda Chosen By You Strawberry Jam, Rice Milk. more...
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gaining 0.4 lb a week
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