FLSharron's Journal, 24 February 2012

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Weigh In record (no journal entry) for 24 February 2012

268.0 lb Lost so far: 15.0 lb. Still to go: 103.0 lb. Diet followed 100%.

Diet Calendar Entries for 24 February 2012:

542 kcal

Fat: 20.05g | Prot: 73.11g | Carb: 19.81g. Breakfast: Angus Beef Round London Broil, Green String Beans. Lunch: Celery, Mayonnaise, Tuna in Water (Canned). Dinner: Bacon Ranch Salad with Grilled Chicken. more...

2961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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FLSharron's Journal, 24 February 2012

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